Maintenance Mode
$150.00
Maintenance Mode Coaching
Maintenance Mode is designed for clients who have completed their initial coaching phase and are ready to transition into a more sustainable, less intensive approach to continue their progress. This option provides ongoing support while giving you the autonomy to maintain your momentum without the demands of full-scale coaching.
What’s Included in Maintenance Mode:
Biweekly Coaching Call: Alternating with virtual check-ins, these calls ensure you're staying on track, addressing any concerns, and keeping your motivation high.
Customized Training Program: Your training plan is delivered through the app and reassessed every 8 to 10 weeks, based on your evolving goals and preferences.
Biweekly Nutrition Review: We’ll review your nutrition targets and progress, ensuring you stay aligned with your long-term health and fitness goals.
This option allows you to stay accountable and maintain results while providing the flexibility to manage your own routine. It's the perfect solution for those who want to continue progressing with expert guidance but at a more relaxed pace